A macrobiotic diet isn't simply a diet
plan. It's a way of life. If you're drawn to the concept of eating a
natural, organic, plant-based diet (with a little fish) and embrace a Zen-like
spirituality in both your life and food selections, then a macrobiotic diet may
be for you.
Originally from Japan, the principle behind the macrobiotic diet combines
tenets of Zen Buddhism with a Western-style vegetarian diet. Much more than a list of recommended
foods, it is all about a spiritualism that transcends lifestyle, attitude, and
diet practices. The word “macrobiotic” comes from the Greek and essentially
means “long life” or “great life.”
More Information: Nordic Naturals Proomega
Tags: fish oil
Leo Mcgowan